Translation. Region: Russian Federal
Source: State University Higher School of Economics – State University Higher School of Economics –
Researchers from the National Research University Higher School of Economics have found that being aware of oneself as part of a country can be psychologically helpful during difficult times, especially if a person is inclined to rethink what is happening or turn to spiritual and cultural values. Rethinking, among other things, can somewhat reduce the level of depression.Studypublished in the Journal of Community Psychology.
Crisis situations – economic, social or personal – inevitably affect the psyche. But why do some people adapt and cope with pressure more easily, while others lose their footing? To answer this question, HSE researchers conducted a sociological study. They found out whether respondents rethink what is happening, whether they turn to religion, rely on help from family, neighbors or social services, or simply wait until everything passes. The survey involved 384 people aged 18 to 54 from different regions of Russia.
It turned out that people who feel more part of society cope better with psychological difficulties on average. They more often use strategies that help them adapt to change — primarily rethinking (the ability to find meaning in what is happening) and spiritual support (turning to religion, traditions, personal values).
Interestingly, civic identity did not directly reduce depression, but it did help cope. People who perceived difficulties as a challenge and tried to rethink what was happening felt more resilient. But passively waiting for improvements, on the contrary, increased symptoms of depression. At the same time, people who felt a strong connection to their country were much less likely to choose a passive strategy.
The study also found that in the Russian context, not only personal but also family support is important. Many people find that joint actions help – discussions with loved ones, mutual assistance, joint planning. This supports the idea that Russian culture places great importance on collective care, and that family becomes a support in difficult times.
“Psychological resources are not only internal stability, but also a sense of connection with others, belonging to a community. Civic identity is one of these resources. In conditions of instability and threats, it helps maintain support and includes familiar coping strategies: rethinking the situation and turning to spiritual values. These observations can be useful for specialists who support people in periods of uncertainty and change,” says the director. Center for Sociocultural ResearchHSE University Alexander Tatarko.
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