MIL-OSI Russia: Mental Health and Longevity: Older Muscovites Attend Psychology Classes

MILES AXLE Translation. Region: Russian Federation –

Source: Moscow Government – Government of Moscow –

For project participants “Moscow Longevity” Psychology classes are organized. Together with professionals, they analyze various situations – from conflict resolution and building communication with relatives to questions on how to maintain motivation for personal development.

“Psychology classes are becoming an alternative to personal therapy for project participants. In old age, the number of psychological needs for many increases: there is a desire to rethink life, strengthen relationships with grown-up children and grandchildren, and most importantly, to realize their own importance. Psychology is one of the priority areas of the project. According to the latest study, which we conducted jointly with the Research Institute of Health Organization and Medical Management of the Moscow Department of Health, project participants have a positive attitude towards psychological trainings and seeking help from specialists. This may indicate a high degree of trust among the older generation in the project’s classes and a desire to deal with psychological issues, to approach mental health consciously,” said the Deputy Head of the Department of Labor and Social Protection of the Population of the City of Moscow

Vladimir Filippov.

There are currently over 300 psychology groups open. The classes are attended by over 19,000 senior citizens. Teachers select topics for discussion based on the requests of the participants themselves.

“The main goal of the classes is to give participants various techniques and practices that they can immediately begin to apply in life. In addition, the classes help not only the older generation, but also their children and grandchildren become happier. Adult family members play a major role in shaping the personality of children, and when grandparents can set an example with their behavior and correctly build communication with their grandchildren, this is a great contribution to their upbringing and future,” shared Olga Dobrynina, a psychology teacher at the Silver University of the Moscow Longevity project.

Research by the Research Institute of Health Organization and Medical Management of the capital Department of Health and the Moscow Longevity project showed that its participants have a higher mental well-being index, are less prone to anxiety and consider themselves active in socio-cultural life. 76 percent of respondents are not afraid of developing mental disorders and believe that the main tools in preventing them are working on themselves and engaging in activities that support and develop cognitive functions.

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All interested senior citizens are invited to join the classes of the Moscow Longevity project. You can choose a group and sign up for the project on the portal mos.ruor by contacting any Moscow longevity center. The project offers more than 40 types of classes – from vocals and drawing to computer graphics and animation.

Please note: This information is raw content directly from the source of the information. It is exactly what the source states and does not reflect the position of MIL-OSI or its clients.

Please note; This information is raw content directly from the information source. It is accurate to what the source is stating and does not reflect the position of MIL-OSI or its clients.

https://vvv.mos.ru/nevs/item/145090073/

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